Tantrums are quite common amongst preschoolers and toddlers. They can also occur with slightly older children. Children use tantrums as a way to express their feelings. This is because their social and emotional development is just at a beginning, and they need a way to vent out all of their big feelings.
Tantrums allow kids to cope up with their anger and allow them a release for all the frustrations they cannot express through words. They help them manage their feelings by expressing them and in turn allow them to understand what is happening around them. If you find your child is suddenly having a tantrum, you must use the right techniques to keep them calm.
Try to make your child find a word the problem
This is a long term solution for the tantrums as it allows your child the ability to use a word or sound to express what discomfort they’re experiencing, hence allowing you to identify the cause of the tantrum immediately and then find a solution for it. Moreover, it would contribute to the long-term social and development of your child by teaching them that they can express their feelings via words.
Find the pattern:
It is imminent that you are able to determine what exactly cause your child to go through a tantrum. Is it a sudden change in the environment, is it uncomfortable clothes, is it hunger or tiredness? Once you’re able to identify the cause, you can decide how you eliminate that cause from the environment and help calm down the tantrum.
As time passes by, it will become much easier for you to identify the different types of tantrums your kid has over time. You can then determine what you can do to help calm each different type of tantrum dowin. This way, the child will get used to calming down by getting whatever it is that they want and you’ll have a long-term technique to calming all the tantrums down.
Be calm (or pretend to be, at least):
It is extremely important that you remain passive and calm during the time the tantrum is going on. If you end up too aggressive, you will find it even harder to deal with the tantrum and calm it down. In addition, make sure to keep your voice calm and slow – and then take action smoothly and deliberately.
Wait it out:
All tantrums last for different periods of time and have varying intensity. It will be sufficient sometime to just wait the tantrum out instead of interfering and making the situation worse for your child as well as for yourself. If you can identify a certain pattern in your child’s tantrum and realize that it not last very long, it is better to stay put and wait it out. If the tantrum gets more aggressive with time, however, it is time to intervene.
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